“Tarai and I have worked together throughout the last two years and I cannot recommend her enough. She’s provided me with steady care and support during a period of immense change related to my career, relationships, and mental health challenges following a traumatic incident. She is warm, knowledgable, and has seamlessly applied various modalities for therapy for me including Cognitive Behavioral, Relational Therapy and EMDR. She tailors to my needs and my evolving focus areas over time.”
- Alexander
“Tarai is an exceptional therapist. I worked with her following a very traumatic life event that resulted in hospitalization and I was so thankful to work with someone who cares so much for their patients. Tarai and I worked together closely to unpack a lot of emotions I had about this event and navigate my life moving forward. She also helped me with OCD Exposure and Response Therapy exercises that allowed me to gain back independence in my life. She is caring and always invested in her patients' well being. I cannot recommend her highly enough for anyone looking for a skilled therapist to help work through complex trauma.”
- Sophia
What clients are saying…
What colleagues are saying…
“Tarai brings warmth, attunement, and clinical depth into her work. She creates a grounded, relational space where adults can feel genuinely seen while developing greater clarity, emotional regulation, and connection within their relationships.
Her approach thoughtfully integrates mindfulness-based cognitive behavioral therapy, EMDR, and somatic work. She is especially skilled in supporting women navigating anxiety, intrusive thoughts, painful experiences, mood dysregulation, communication challenges, and boundaries. Tarai offers the balance of compassion and guidance that helps clients build trust in themselves and move toward meaningful, lasting change.”
- Stephanie Cruz-Trevino, LPC-S
“As Tarai Zemba’s former supervisor, I had the privilege of witnessing her growth and excellence as a clinician. Tarai is an exceptionally intelligent, skilled, and compassionate trauma-informed therapist who consistently demonstrates a deep commitment to helping her clients heal and thrive. Her specialized training in EMDR, combined with her strong clinical judgment and empathetic approach, enables her to effectively support individuals with complex trauma histories.
Tarai takes a whole-person approach to therapy, recognizing the importance of addressing emotional, psychological, relational, and environmental factors in treatment. She creates a safe, supportive therapeutic environment where clients feel understood, empowered, and capable of achieving meaningful and lasting change. I highly recommend Tarai as an outstanding therapist who is dedicated to bettering the lives of others.”
- Kara Ludeker, LCSW-S